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The Block host Scott Cam continues to keep up with his fitness as he goes on a walk with wife Ann

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the block host scott cam continues to keep up with his fitness as he goes on a walk with wife ann

He kept himself busy during the coronavirus lockdown period by building a ‘gym cave’ at his home in a bid to get healthy. 

And Scott Cam, 57, showed off the fruits of his labour as he embarked on a walk in Sydney’s Eastern Suburbs on Wednesday. 

Joined by his wife Ann, The Block host dressed his slimmer physique in a black vest and shorts. 

Slimmed down: Fitness fanatic Scott Cam, 57, he embarked on a walk in Sydney's Eastern Suburbs on Wednesday

Slimmed down: Fitness fanatic Scott Cam, 57, he embarked on a walk in Sydney’s Eastern Suburbs on Wednesday

The Gold Logie winner completed his look with a fleece tied around his waist as he strolled along in his trainers. 

His wife, Ann, was also appropriately dressed for the active outing, donning a grey top and black leggings. 

The couple’s sighting comes after Scott revealed the secrets to his weight loss, telling Daily Mail Australia in May that he has been interval training four times a week.

Team work: Joined by his wife Ann, The Block host dressed his slimmer physique in a black vest and shorts

Team work: Joined by his wife Ann, The Block host dressed his slimmer physique in a black vest and shorts

The TV star explained that his workout routine consists of 30 minutes of weight training – with 45 seconds on and 15 seconds off

Scott alternates between five sets of six exercises, focusing on different muscle groups every day.

‘I have lost some weight, but it’s more about getting healthy,’ he said.

Sporty: The Gold Logie winner completed his look with a fleece tied around his waist as he strolled along in his trainers

Sporty: The Gold Logie winner completed his look with a fleece tied around his waist as he strolled along in his trainers

He added that while he has always tried to be ‘cautious’ of what he is eating, he is ‘trying his best’ to consume less snacks.

The popular presenter said his decision to get back on track with his fitness and change his lifestyle first came over the holiday season.

‘I started over Christmas break and kept going,’ he explained. ‘I’ve been a fan of the gym on and off for years. ‘I’ve never been consistent though until I started during the break.’

Determination: He kept himself busy during the coronavirus lockdown period by building a 'gym cave' at his home in a bid to get healthy

Determination: He kept himself busy during the coronavirus lockdown period by building a ‘gym cave’ at his home in a bid to get healthy

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Mabel shows off her figure in pink Gucci jumpsuit as she enjoys girly night out

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mabel shows off her figure in pink gucci jumpsuit as she enjoys girly night out

She was recently linked to Roman Kemp after being spotted heading out for dinner with him and her pals.

But Mabel brushed the romance rumours aside on Friday, as she headed out for a girly night with fellow singers Raye and Zara Larsson at Bagatelle restaurant in London‘s Mayfair. 

The Finders Keepers singer, 24, turned heads in a pink leopard print Gucci jumpsuit while Zara, 22, looked effortlessly cool in a cropped white shirt and black trousers.

Commanding attention: Mabel showed off her figure in a pink Gucci jumpsuit as she enjoyed a girly night out in Mayfair on Friday

Commanding attention: Mabel showed off her figure in a pink Gucci jumpsuit as she enjoyed a girly night out in Mayfair on Friday

Commanding attention: Mabel showed off her figure in a pink Gucci jumpsuit as she enjoyed a girly night out in Mayfair on Friday

She teamed the eye-catching number with a pink leather jacket, nude heels and a pink handbag. 

The blonde beauty wore her light tresses in a side parting and opted for a typically glamorous makeup look.

Meanwhile, Zara looked chic in her monochrome outfit which she teamed with silver strappy heels and a neon green bag.  

Glam: She teamed the eye-catching number with a pink leather jacket, nude heels and a pink handbag

Glam: She teamed the eye-catching number with a pink leather jacket, nude heels and a pink handbag

Glam: She teamed the eye-catching number with a pink leather jacket, nude heels and a pink handbag

Pals: Zara, 22, looked effortlessly cool in a cropped white shirt and black trousers as she posed alongside Raye

Pals: Zara, 22, looked effortlessly cool in a cropped white shirt and black trousers as she posed alongside Raye

Pals: Zara, 22, looked effortlessly cool in a cropped white shirt and black trousers as she posed alongside Raye

Stunning: The blonde beauty wore her light tresses in a side parting and opted for a typically glamorous makeup look

Stunning: The blonde beauty wore her light tresses in a side parting and opted for a typically glamorous makeup look

Wow: She looked gorgeous in her pink outfit

Wow: She looked gorgeous in her pink outfit

Stunning: The blonde beauty wore her light tresses in a side parting and opted for a typically glamorous makeup look

Stepping out: Zara looked chic in her monochrome outfit which she teamed with silver strappy heels and a neon green bag

Stepping out: Zara looked chic in her monochrome outfit which she teamed with silver strappy heels and a neon green bag

Stepping out: Zara looked chic in her monochrome outfit which she teamed with silver strappy heels and a neon green bag

Night out: Raye, 22, looked in high spirits as she donned a black crop top and leather trousers for the night out

Night out: Raye, 22, looked in high spirits as she donned a black crop top and leather trousers for the night out

Night out: Raye, 22, looked in high spirits as she donned a black crop top and leather trousers for the night out

Raye, 22, looked in high spirits as she donned a black crop top and leather trousers for the night out.

The trio beamed as they left the swanky eatery and made sure to put safety first with face masks as they hopped into waiting cars.  

Mabel’s recent outing comes after she was spotted enjoying a possible date night with Roman Kemp. 

New romance: Mabel's recent outing comes after she was spotted enjoying a possible date night with Roman Kemp

New romance: Mabel's recent outing comes after she was spotted enjoying a possible date night with Roman Kemp

New romance: Mabel’s recent outing comes after she was spotted enjoying a possible date night with Roman Kemp

Style: The leopard print number featured a green Gucci design

Style: The leopard print number featured a green Gucci design

Curves: She showed off her figure in the tight number

Curves: She showed off her figure in the tight number

Style: The leopard print number featured a green Gucci design

All smiles: The trio looked in high spirits as they left the swanky eatery together on Friday night

All smiles: The trio looked in high spirits as they left the swanky eatery together on Friday night

All smiles: The trio looked in high spirits as they left the swanky eatery together on Friday night 

Girly night: Mabel turned heads in the jumpsuit which showed off her gorgeous figure and long legs

Girly night: Mabel turned heads in the jumpsuit which showed off her gorgeous figure and long legs

Girly night: Mabel turned heads in the jumpsuit which showed off her gorgeous figure and long legs 

Good idea: They made sure to put safety first with face masks as they hopped into waiting cars

Good idea: They made sure to put safety first with face masks as they hopped into waiting cars

Cool: Zara looked very chic in her white shirt

Cool: Zara looked very chic in her white shirt

Good idea: They made sure to put safety first with face masks as they hopped into waiting cars

Details: Raye put on a leggy display in the leather shorts and carried a black fur coat in her hand

Details: Raye put on a leggy display in the leather shorts and carried a black fur coat in her hand

Details: Raye put on a leggy display in the leather shorts and carried a black fur coat in her hand 

The newly single radio presenter, 27, split from his girlfriend of three years, Anne-Sophie Flury this summer. 

Taking to Twitter last month, the I’m A Celeb star admitted that he had joined Bumble to get back into the dating game.

He said the app ‘sets you up’ and has been ‘helping [him] out massively’. 

And Roman was spotted enjoying the company of his friends and Mabel earlier this month as they ate at London’s Novikov.

Work it: Mabel put on a very confident display as she headed to the restaurant in central London on Friday night

Work it: Mabel put on a very confident display as she headed to the restaurant in central London on Friday night

Late night: It was the perfect going out look

Late night: It was the perfect going out look

Work it: Mabel put on a very confident display as she headed to the restaurant in central London on Friday night

Beaming: The girls looked thrilled to be reunited for the night out in London

Beaming: The girls looked thrilled to be reunited for the night out in London

Beaming: The girls looked thrilled to be reunited for the night out in London 

Glam: Raye looked gorgeous in her all-black outfit and added a pop of red lip to catch the eye

Glam: Raye looked gorgeous in her all-black outfit and added a pop of red lip to catch the eye

Glam: Raye looked gorgeous in her all-black outfit and added a pop of red lip to catch the eye

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Nicole Scherzinger displays her washboard abs in a silk leopard print bra

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nicole scherzinger displays her washboard abs in a silk leopard print bra

She regularly shows off her dancing skills and home workouts to social media.

And Nicole Scherzinger was at it again on Thursday night as she shared a fun Instagram video performing to Coño by Jason Derulo, Puri and Jhorrmountain.

The Pussycat Dolls star, 42, looked incredible as she showed off her dance moves on a balcony in the clip which even featured special rain effects.

Fun: Nicole Scherzinger was at it again on Thursday night as she shared a fun Instagram video performing to Coño by Jason Derulo, Puri and Jhorrmountain

Fun: Nicole Scherzinger was at it again on Thursday night as she shared a fun Instagram video performing to Coño by Jason Derulo, Puri and Jhorrmountain

Fun: Nicole Scherzinger was at it again on Thursday night as she shared a fun Instagram video performing to Coño by Jason Derulo, Puri and Jhorrmountain

Nicole displayed her washboard abs in a tiny silk leopard print bra which also highlighted her ample assets.

She teamed the item of clothing with a pair of matching high-waisted trousers with flared hems.

Nicole styled her brunette locks into a glossy blow-dried hairdo and added a slick of glamorous make-up.

She captioned the video with: ‘SPLASH,’ followed by a cat and water emoji.

Wild thing! The Pussycat Dolls star, 42, looked incredible as she showed off her dance moves on a balcony in the clip which even featured special rain effects

Wild thing! The Pussycat Dolls star, 42, looked incredible as she showed off her dance moves on a balcony in the clip which even featured special rain effects

Wild thing! The Pussycat Dolls star, 42, looked incredible as she showed off her dance moves on a balcony in the clip which even featured special rain effects

Toned: Nicole displayed her washboard abs in a tiny silk leopard print bra which also highlighted her ample assets

Toned: Nicole displayed her washboard abs in a tiny silk leopard print bra which also highlighted her ample assets

Toned: Nicole displayed her washboard abs in a tiny silk leopard print bra which also highlighted her ample assets

Earlier this week, Nicole, who is thought to be back in Los Angeles following a trip to Portugal, and her boyfriend Thom Evans posted a sweet tribute to his brother ‘Maxy’ in celebration of his 37th birthday.     

The former rugby player, 35, shared a throwback image of his older sibling and the Pussycat Doll singer during a recent meet-up to mark the special occasion.

‘Happy Birthday Bro! Wish we could be with you to celebrate. Have a great one’, the X Factor: Celebrity star penned, while musician Nicole added: ‘We love you Maxy.’   

In the image, the trio appeared in great spirits as they cosied up to each other in Los Angeles.

Sensational: She teamed the item of clothing with a pair of matching high-waisted trousers with flared hems

Sensational: She teamed the item of clothing with a pair of matching high-waisted trousers with flared hems

Glamorous: Nicole styled her brunette locks into a glossy blow-dried hairdo and added a slick of glamorous make-up

Glamorous: Nicole styled her brunette locks into a glossy blow-dried hairdo and added a slick of glamorous make-up

Sensational: She teamed the item of clothing with a pair of matching high-waisted trousers with flared hems

The former Castres player is currently dating Portuguese dancer Debora Casimiro after his split from Lauren Jamieson. 

Max has won 44 caps for Scotland as a centre and wing rugby union player, and is currently without a club after being released by Castres Olympique at the end of the 2015 season. 

According to reports, Nicole is trying for a baby with her handsome beau Thom after less than a year of dating. 

The singer is said to be keen to start a family of her own with Thom, as the couple are looking to the future and intend on purchasing a property together in London.

Close-knit: Earlier this week, Nicole, who is thought to be back in Los Angeles following a trip to Portugal, and her boyfriend Thom Evans posted a sweet tribute to his brother 'Maxy' in celebration of his 37th birthday

Close-knit: Earlier this week, Nicole, who is thought to be back in Los Angeles following a trip to Portugal, and her boyfriend Thom Evans posted a sweet tribute to his brother 'Maxy' in celebration of his 37th birthday

Close-knit: Earlier this week, Nicole, who is thought to be back in Los Angeles following a trip to Portugal, and her boyfriend Thom Evans posted a sweet tribute to his brother ‘Maxy’ in celebration of his 37th birthday

33122494 8747925 Sweet Happy Birthday Bro Wish we could be with you to celebrate  a 37 1600438146667

33122494 8747925 Sweet Happy Birthday Bro Wish we could be with you to celebrate  a 37 1600438146667

 

A friend told The Sun: ‘Thom told pals he’s been taking supplements to boost fertility. Nicole and Thom are ridiculously loved-up, and have had serious conversations about everything from marriage to babies. 

‘No one would be surprised if they had some baby news in the coming months.

‘Thom currently lives with his brother and a housemate in London which hardly makes for a romantic love nest. They are looking to buy a house together once lockdown is over.’

Nicole’s representatives declined to comment and MailOnline also contacted Thom’s representatives at the time, who are yet to comment.    

Going strong: The Pussycat Dolls singer has had a close friendship with the former rugby player ever since she started dating Thom

Going strong: The Pussycat Dolls singer has had a close friendship with the former rugby player ever since she started dating Thom

Going strong: The Pussycat Dolls singer has had a close friendship with the former rugby player ever since she started dating Thom

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The Bachelor’s Laura Byrne shows off her burgeoning baby bump at the beach

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the bachelors laura byrne shows off her burgeoning baby bump at the beach

The Bachelor’s Matthew ‘Matty J’ Johnson and Laura Byrne announced earlier this week that they’re expecting their second child together. 

And on Saturday, pregnant Laura, 31, showed off her burgeoning baby bump in a bikini as she went for a swim at the beach. 

The jewellery designer shared a picture of herself on Instagram in a leopard print two-piece, as she played with her daughter Marlie-Mae, one, in Byron Bay. 

'Dip with a monkey and a peanut': On Saturday, The Bachelor's Laura Byrne showed off her burgeoning baby bump at the beach with daughter Marlie-Mae, after announcing her second pregnancy

'Dip with a monkey and a peanut': On Saturday, The Bachelor's Laura Byrne showed off her burgeoning baby bump at the beach with daughter Marlie-Mae, after announcing her second pregnancy

‘Dip with a monkey and a peanut’: On Saturday, The Bachelor’s Laura Byrne showed off her burgeoning baby bump at the beach with daughter Marlie-Mae, after announcing her second pregnancy

‘Dip with a monkey and a peanut,’ she jokingly captioned the post, referencing her daughter and her unborn child.  

The picture was taken from a side angle, revealing that Laura already has quite a sizeable baby bump. 

She also posted photos of herself sitting on a towel while young Marlie-Mae played in the sand. 

Fun in the sun! She also posted another two beach photos of herself sitting on a towel while young Marlie-Mae played in the sand

Fun in the sun! She also posted another two beach photos of herself sitting on a towel while young Marlie-Mae played in the sand

Fun in the sun! She also posted photos of herself sitting on a towel while young Marlie-Mae played in the sand

'Half way to number 2': The sweet photos comes after she and fiancé Matty (left) revealed on Thursday that they are expecting their second child

'Half way to number 2': The sweet photos comes after she and fiancé Matty (left) revealed on Thursday that they are expecting their second child

‘Half way to number 2’: The sweet photos comes after she and fiancé Matty (left) revealed on Thursday that they are expecting their second child

‘Marlie’s really settled into holiday mode, refusing pants and letting the mullet loose,’ the pregnant star joked in her caption of her Instagram post. 

The sweet photos come after she and fiancé Matty J revealed that they are expecting their second child. 

‘I reckon we’ve kept this little beach ball under wraps for long enough….. Half way to number two,’ Laura wrote in an Instagram post on Thursday.

‘A big shout out to @matthewdavidjohnson for his contribution,’ she joked. 

Bachelors in Byron! Like many influencers and reality stars, Laura and Matthew have escaped from the city and have been living it up in Byron Bay amid the COVID-19 pandemic

Bachelors in Byron! Like many influencers and reality stars, Laura and Matthew have escaped from the city and have been living it up in Byron Bay amid the COVID-19 pandemic

Bachelors in Byron! Like many influencers and reality stars, Laura and Matthew have escaped from the city and have been living it up in Byron Bay amid the COVID-19 pandemic

Like many influencers and reality stars, Laura and Matthew have escaped from the city and have been living it up in Byron Bay amid the COVID-19 pandemic. 

The reality TV lovebirds were spotted at Asian fusion restaurant Bang Bang with two friends on Wednesday night. 

Laura recently caught up with fellow Bachelor contestant Brittany Hockley, who is staying in Byron with her own group of friends.

‘We are cheating on each other and are with different people doing our own thing but still caught up!’ Brittany said on her Instagram Story.

Squad goals! Laura (centre right) recently linked up with fellow Bachelor contestant Brittany Hockley (right), who is staying in Byron with her own group of friends.

Squad goals! Laura (centre right) recently linked up with fellow Bachelor contestant Brittany Hockley (right), who is staying in Byron with her own group of friends.

Squad goals! Laura (second from right) recently linked up with fellow Bachelor contestant Brittany Hockley (right), who is staying in Byron with her own group of friends

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