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Jack Wilshere continues fitness kick with run as ex-Arsenal ace reveals West Ham stint left him ‘sapped of confidence’

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JACK WILSHERE continued his fitness kick with run at a local park after revealing his time at West Ham left him ‘sapped of confidence’.

The former Arsenal star, 28, has been pushing himself to keep fit since having his £100,000-a-week contract at West Ham terminated by mutual consent earlier this month.

Jack Wilshere went for a run at a local park in a bid to keep fit ahead of a potential free transfer

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Jack Wilshere went for a run at a local park in a bid to keep fit ahead of a potential free transferCredit: Goff Photos

Wilshere is keen to prove his fitness to potential new clubs after his career was derailed by a series of frustrating injuries.

With the transfer window still open in certain nations, the former Luton youngster is hopeful of securing a team for the 2020-21 season.

Wilshere is believed to favour a move to MLS and hopes to become the latest Enligsh star to thrive in America, like Wayne Rooney, David Beckham and Bradley Wright-Phillips before him.

But for the ex-England midfielder, he will be hopeful to regain his confidence after having it ‘sapped’ at West Ham.

Wilshere told the BBC: “People will say what they want and that footballers get paid well…

“But there is nothing more draining and saps your confidence more than when you know you are not going to play, that no matter what you do in training, or what the other players are doing, even if you lose 3-0, you are not going to get an opportunity.

“I didn’t want to be around that and in that environment.”

As Wilshere embarks on the latest chapter in his stop-start career, he admitted he has spoken to former Gunners boss Arsene Wenger – who gave him his senior debut – for advice.

Wilshere wants to prove his fitness as he hunts a new club, possibly in MLS

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Wilshere wants to prove his fitness as he hunts a new club, possibly in MLSCredit: Goff Photos

Wilshere added: “I spoke to Arsene when we were negotiating everything with West Ham and he was helpful.

“When the time is right, as and when I have some options, where they are and what would be best for me, he would probably be the one I would call, yes.”

Continuing on his Hammers spell, Wilshere added: “Last season, when I came back after lockdown, having worked so hard to get back to a good level of fitness and was training every day, it just didn’t feel like my opportunity was ever going to come.

“And, of course, it didn’t.

“But when we came back for pre-season, it was the same again.

“I thought everyone would be given a fresh chance and a clean slate to impress but it never happened for me.”

Wilshere claimed it was tough training hard, being fully fit and still not getting a look-in at West Ham

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Wilshere claimed it was tough training hard, being fully fit and still not getting a look-in at West HamCredit: Getty Images – Getty

But Wilshere knows time is on his side, arguably only just entering his prime years.

The 34-cap former Three Lions star continued: “People forget I am 28.

“Everyone thinks I am 30 or 31, probably because I started when I was 16. That is 12 years ago, which is a long time in football.

“I have been fully fit for a while but without games you don’t get up to speed or get the minutes you need.

“In a year’s time, I would like to have 20-25 games behind me at a new club and be looking forward to the future.

“I feel I have much more to give. I just want to be given the opportunity to show it.”

Jack Wilshere is fit and ready to go

This post first appeared on thesun.co.uk

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Fans will be allowed into stadiums for the first time in NINE months… but what are the rules?

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fans will be allowed into stadiums for the first time in nine months but what are the rules

Sports fans have received the news they have waited months for – stadiums will re-open from December 2 when the current Covid-19 lockdown in England is eased.

Prime Minister Boris Johnson announced earlier this week that the country will return to the tier system of coronavirus restrictions on December 2, and now those tiers have been announced. 

It means that, for example, London clubs in tier 2,can host fans once more, while Manchester clubs will remain behind closed doors.  

But how will everything work and how many people will we actually see inside stadiums next month? Sportsmail answers your questions.

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36012914 8990019 image m 5 1606406905796

Sports stadiums will open their doors again and admit a limited number of spectators once the national lockdown is lifted on December 2 and assuming they are in tier one or tier two 

HOW FANS WILL RETURN IN DIFFERENT AREAS

TIER 1 

4,000 spectators/ 50% capacity for outdoor events, whichever is lower, and 2,000/ 50% capacity for indoor

TIER 2 

2,000 spectators/50% capacity outdoors, whichever is lower, and 1,000/ 50% indoors

TIER 3 

Ban on spectators remains 

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What is the news?

The government confirmed that fans will be allowed to return to watch outdoor sport in England once the national lockdown is lifted on December 2.

Supporters have been banned from watching most elite sport at stadiums and events since the coronavirus pandemic gripped Britain in March.

The ban has hit sports hard financially, with clubs still incurring costs, but suffering from much reduced income.

Now, the government says a maximum of 4,000 fans are set to be allowed at outdoor events in the lowest-risk areas when the national lockdown ends.

Up to 2,000 fans will be allowed in tier two areas but zero in tier three.

The measures are set to be part of the new Covid-19 restrictions in England. Elite sport has continued behind closed doors during England’s four-week lockdown, but grassroots and amateur sport has been halted since 5 November.

When will it be announced? 

On Monday, Boris Johnson told the House of Commons that fans will be allowed to return to elite sport, but it is dependent upon the level of infection in the area where the stadium or event is located.

Sport taking place in Tier 1 areas will be allowed to admit up to 4,000 spectators, those in Tier 2 will be allowed 2,000 and in Tier 3 no fans will be allowed. 

So, what tier is my club in and can they have fans back?

The bad news is that there isn’t a Premier League club with a ground in a Tier 1 area, so 4,000 fans in a stadium watching football is a pipedream for now.  

However there is some good news. Tottenham, Chelsea, West Ham, Crystal Palace, Arsenal, Fulham, Liverpool, Everton, Brighton and Southampton are all in Tier 2 so can host 2,000 fans. None of these fans have confirmed that they will be hosting fans for their first game back after December 2 as yet, however in all liklihood they will look to do so as soon as possible.  

It’s bad news for Aston Villa,Wolverhampton, Manchester United,Manchester City, Newcastle, Leeds, West Brom, Sheffield United, Leicester and Burnley as they will be in Tier 3 so continue to play games behind closed doors. 

Horse racing events could see fans return as early as the morning of December 2 at Haydock, while 1,000 will be allowed indoors for Anthony Joshua’s heavyweight defence against Kubrat Pulev at Wembley arena on December 12. 

2,000 rugby unions fans will be able to attend the Autumn Nations Cup match at Twickenham on December 6. 

Away fans from Tier 3 areas won’t be allowed to travel to games in Tier 2 stadiums. 

You can read the full story about fans returning to football grounds after the tiers were announced here, and find out about the rest of the country’s sport here.

Fans attend the pre-season friendly between Brighton and Chelsea - a test event in August

Fans attend the pre-season friendly between Brighton and Chelsea - a test event in August

Fans attend the pre-season friendly between Brighton and Chelsea – a test event in August

What are the rules for fans entering stadiums?

A lot of work has been done to test approaches to the safe return of fans and this, combined with the findings of the government’s Sports Technology and Innovation Working Group, will be used to inform best practice.

National guidance is set out by the Sports Ground Safety Authority, which is used to inform local Safety Advisory Groups, made up of local authorities and the emergency services, in order to plan for events.

Sports venues work with their safety advisory groups in order to be certified safe to host events and it is this level conditions are agreed.

Nine test events were held in the EFL in the summer and one in the Premier League, a preseason friendly between Brighton and Chelsea, which was staged at the Amex Stadium in front of 2,500 supporters.

It was a great success and many of the rules in place that day have been adopted in national guidance.

The rules included:

  • Distancing on the approach to the stadium to avoid crowds, as well as on concourses inside
  • Masks to be worn everywhere except when seated, however that is expected to change and masks will probably have to be worn before, during and after a match
  • Fans will have to carry photo-identification so the club knows they are the person who bought the ticket and they can be contacted in the event of a coronavirus outbreak
  • Supporters will have to sanitise their hands on the way in and out of grounds
  • Each fan sits alone, although some test events allowed a ‘family bubble’, with seats either side vacant and one row left empty between supporters, which allows stewards to manage the game more easily

Unique branding was produced by Brighton in mint green for Covid-related information. This was used to communicate with fans before the game and at the match, so they knew what to expect and what to do.

Fans at the Amex were asked to give way to supporters climbing the stairs to their seat (because they would be exhaling more heavily) and turn away from others when passing them.

In addition, the Government’s Sports Technology and Innovation Working Group is looking at other initiatives, such as the possibility of mass testing of supporters so only those who test negative attend the match.

Other clubs anticipate they will stagger arrival times, possibly over a two-hour period, to reduce congestion.

FIRST MAJOR EVENTS THAT COULD ALLOW FANS 

Although the areas being placed into tiers have been announced, as yet there is no confirmation that hosts in Tiers 1 or 2  will be welcoming fans from the first date possible. Here are the events happening following the first days post-lockdown.

DECEMBER 2 

Horse Racing

Haydock Park, Lingfield Park, Ludlow – afternoon

Kempton Park – evening 

EFL fixtures 

DECEMBER 3

Arsenal v Rapid Vienna, Emirates stadium – Europa League 

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What are the first events after the easing of the rules where we will see fans?

The sporting calendar has continued apace even during this latest lockdown and there are certainly plenty of events in many sports throughout December.

West Ham’s home clash against Manchester United on December 5 will be the first Premier League game with fans. 

Arsenal have also confirmed that they will allow 2,000 fans into their Europa League tie against Rapid Vienna on December 3.  

Manchester United host Paris Saint-Germain in the Champions League at Old Trafford on the evening of December 2, but are in Tier 3 so won’t host fans. 

There are Championship fixtures scheduled at Blackburn Rovers (Tier 3), Luton Town (Tier 2), Middlesbrough (Tier 3), Nottingham Forest (Tier 2), Sheffield Wednesday (Tier 3) and Wycombe (Tier 2).

There are also afternoon race meets at Haydock Park, Lingfield Park and Ludlow, plus an evening meet at Kempton Park, all of which are keen to host fans. 

The EFL were considering bumping their midweek games from December 1 to December 2 in order to let fans into games as soon as possible, but that is not the case any more.   

Also that night is the Premiership Rugby fixture between Bristol and Northampton Saints at Ashton Gate, however Bristol is Tier 3 so fans won’t be present.  England have announced that fans will be present for their Autumn Nations Cup tie at Twickenham on December 6, with 20 per cent of seating gifted to NHS staff.  

It remains to be seen which clubs and which sports in Tier 2 can mobilise quickly enough to sell tickets and get fans into grounds straightaway after lockdown ends.  

Haydock Park Horse racing on December 2 could be the first sporting event with spectators

Haydock Park Horse racing on December 2 could be the first sporting event with spectators

Haydock Park Horse racing on December 2 could be the first sporting event with spectators

Bristol Bears' clash with Northampton at Ashton Gate won't be the first rugby Premiership game to host fans as the area is in Tier 3

Bristol Bears' clash with Northampton at Ashton Gate won't be the first rugby Premiership game to host fans as the area is in Tier 3

Bristol Bears’ clash with Northampton at Ashton Gate won’t be the first rugby Premiership game to host fans as the area is in Tier 3

What sports are the biggest winners from this?

No sport will turn down the opportunity to make some much-needed money from ticket sales and other matchday revenue at the moment.

Cash-strapped clubs in the lower reaches of the EFL and in non-league football will breathe a sigh of relief at the news.

We have already seen Macclesfield Town, relegated from League Two last season, forced into liquidation over debts totalling £500,000 and it was feared more clubs in the EFL and below could fold.

It is understood that at least 10 EFL clubs will need an emergency loan to pay their staff this month and another 10 thought to be approaching financial ruin in December.

So for them, the opportunity to get a few thousand back inside their stadiums will be a lifeline.

However some clubs may feel somewhat peeved if they are placed in a higher tier while other rivals can welcome fans back in, with the extra financial and morale boost that will bring. 

Macclesfield Town, who played at Moss Rose, were liquidated earlier this year in the courts

Macclesfield Town, who played at Moss Rose, were liquidated earlier this year in the courts

Macclesfield Town, who played at Moss Rose, were liquidated earlier this year in the courts

How will fans travel to the stadiums?

The new tier system does come with guidance on how to travel.

If you’re in tier one, the advice is to walk or cycle if possible and to avoid travel into tier three areas unless it’s necessary for work, education, medical appointments, youth services or caring responsibilities.

In tier two, you’re advised to reduce the number of journeys made where possible and not travel into tier three areas unless necessary.

And in tier three, you should avoid travelling outside the area unless it’s for those reasons outlined.

There are guidelines for each of the three tiers over transport and travel and for what reasons

There are guidelines for each of the three tiers over transport and travel and for what reasons

There are guidelines for each of the three tiers over transport and travel and for what reasons

It seems certain that clubs will advise fans to travel to their games on foot, by bicycle or in cars and avoid crowded public transport, but that won’t be an option for everyone.

The restrictions may prevent fans who live in tier three areas travelling to a stadium that is in tier one or two, however. But this is by no means definitive by the wording of the new rules. 

It also seems highly likely that away fans will be discouraged for the foreseeable.

Will fans be able to sing?

It was reported in August that football fans may not be allowed to sing as part of a ‘code of conduct’ that they would have to adhere to in order to return to stadiums.  

And that appears to be the case this time around, too.  The Premier League have written to each club outlining new measures for when grounds reopen.

The document, sent to top-flight sides on Saturday, states: ‘This may include singing, shouting and alcohol consumption.’ 

No official confirmation of these rules has been announced yet.  

Will alcohol be allowed?

Now this is a big one. Nationwide in Tier 1, pubs and bars can serve alcohol until 11pm, while in Tier 2, pubs can only serve drinks with ‘substantial’ meals. 

Largely speaking, the introduction of the new rules for the tiers has been viewed as a disaster for drinking establishments.

For stadiums in Tier 2, fans being served alcohol is unlikely. Official government guidelines say that, for Tier 2, ‘venues that serve alcohol can only remain open where they operate as if they were a restaurant’. 

Hospitality areas may be allowed to use this workaround but fans grabbing a pint at half time is very unlikely. So will football grounds follow suit and allow drinks in Tier 1 stadiums at the very least? Well, it’s a murky issue, although there are so few sporting events in Tier 1 areas that it is something of a moot point.  

Clarification over whether spectators can drink alcohol is needed in the weeks to come

Clarification over whether spectators can drink alcohol is needed in the weeks to come

Clarification over whether spectators can drink alcohol is needed in the weeks to come

Fans are being allowed back in to bring the game into line with theaters and other arts, which was a particular gripe for those inside the game. So, in theory, if there was a major Tier 1 club and theaters were allowed  to sell alcohol, then clubs should be able to follow suit. 

It’s worth noting that laws, introduced in 1985 to ban fans from drinking in view of the pitch, are being reviewed in light of the pandemic. 

In the long-term, these could be lifted and fans may be allowed to watch games with a pint in order to avoid congregation on concourses. Could this mean a form of ‘table service’ at grounds before long? Perhaps, but certainly not yet.

Who will get tickets? 

This remains unknown. Football clubs in particular were certainly caught out by the announcement so there is a good chance they won’t have a plan in place to decide who will get one of the few thousand golden tickets. 

All that we do know is that it is likely to cause controversy either way. Will teams seize the opportunity to claw back cash by only allowing the highest paying spectators, the hospitality set, back in first and risk public outcry? Or will they run a lottery system among season ticket holders? Or something completely different? 

Speaking over the weekend, Eddie Hearn insisted his plan to get fans back in for Anthony Joshua’s fight against Kubrat Pulev did not involve selling the highest-priced seats only. 

Other sports, such as the NFL in America, have already allowed limited fans back and have given their ticket allocation to season ticket holders on a first come-first served basis. Arsenal have announced that they ‘will be running a “first come, first served” priority sale to Gold and Premium Members who made their Initial Payment and registered for the ballot in September’ for their Europa League tie against Rapid Vienna.  

Some fans may not feel comfortable enough to want to return to stadiums in the first place so may forgo their chance at watching games again, which opens a whole different can of worms. 

A fan of the Pittsburgh Steelers during their NFL match with Jacksonville Jaguars on Sunday

A fan of the Pittsburgh Steelers during their NFL match with Jacksonville Jaguars on Sunday

A fan of the Pittsburgh Steelers during their NFL match with Jacksonville Jaguars on Sunday

Won’t be it be unfair that some fans are allowed back in for big games, like derbies, having already played each other with no fans?

Some clubs immediately raised concern over the prospect of fans returning to competitive sport.

While clubs in elite sport are desperate for revenue, allowing some to have supporters and not others raises awkward questions for the integrity of competition.

Firstly, those clubs allowed supporters may be at an advantage over those that are not simply because they have fans cheering them on.

However, clubs have also warned that the revenue generated might also create unfair competition.

‘We are in the middle of a competition and then suddenly a group of clubs will have an advantage over another,’ one Championship club source told Sportsmail.

‘Suddenly one group of clubs will have extra revenue while others will not. The impact ahead of the transfer window could be huge.

‘The Championship is a £150million game and if you have a club in tier three and another in tier one that is going to mean the tier three club will struggle for revenues going into January and if they are competing for two or three players it could make a big difference. That will have to be looked at.’

This post first appeared on dailymail.co.uk

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Molde vs Arsenal – Europa League: live score, lineups and updates

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Arsenal make trip to Norway on Europa League‘s return as Mikel Arteta’s men look to repeat their 4-1 victory over Molde in the reverse fixture and qualify top of their group.  

The Gunners have taken maximum points so far, and can progress to the knockout stage with victory this evening and cement their dominance in Group B.

Elsewhere Leicester City, who have also made a perfect winning start, face Sporting Braga in Portugal, while Neil Lennon’s Celtic go up against Sparta Prague knowing anything but a victory will not suffice.

Follow Sportsmail’s Danny Gallagher for live UEL coverage including score, lineups and build-up, with full commentary of Molde vs Arsenal. 

This post first appeared on dailymail.co.uk

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Braga vs Leicester LIVE: Stream FREE, TV channel, team news as Vardy on BENCH – Europa League latest updates

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braga vs leicester live stream free tv channel team news as vardy on bench europa league latest updates
BLOG BRAGA VS LEICESTER

LEICESTER take on Portuguese side Braga tonight looking to qualify for the last-32 of the Europa League.

Three points will see the Foxes safely through with two games to spare – and they put four past the Primeira Liga side just three weeks ago.

  • Start time: 5.55pm
  • TV/Live stream FREE: BT Sport 1/BT Sport app, EE customers watch free
  • Braga XI: To follow
  • Leicester XI: Schmeichel, Justin, Evans, Fuchs, Albrighton, Choudhury, Praet, Under, Thomas, Barnes, Iheanacho.

Follow all the latest with our blog below…

This post first appeared on thesun.co.uk

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