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Rachael Finch shows off bikini body to plug fitness brand

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She’s the former Miss Universe known for her dedicated diet and exercise regimen.

And Rachael Finch was her own best advert, as she plugged her brand’s six-week body challenge in an Instagram post on Friday.

The 31-year-old showed off her washboard stomach and trim pins in a purple bikini as she posed on a yacht in a picturesque location.

Her best advert! Rachael Finch, 31, (pictured) showed off her incredible bikini body in a purple bikini, as she plugged her brand's six-week body challenge in an Instagram post on Friday

Her best advert! Rachael Finch, 31, (pictured) showed off her incredible bikini body in a purple bikini, as she plugged her brand's six-week body challenge in an Instagram post on Friday

Her best advert! Rachael Finch, 31, (pictured) showed off her incredible bikini body in a purple bikini, as she plugged her brand’s six-week body challenge in an Instagram post on Friday

Her wet brunette locks were slicked back, and she beamed at the camera after a quick dip in the ocean. 

‘It’s here angels! NEW YOU @body_byfinch six-week challenge just announced!’ Rachael began her lengthy caption. 

‘Designed for you to dive deeper into your mind and body and unleash a brand new potential,’ she added.

It comes after Rachael revealed her day on a plate in an interview with Daily Mail Australia’s FEMAIL.

How does she do it? It comes after Rachael revealed her day on a plate in an interview with Daily Mail Australia's FEMAIL

How does she do it? It comes after Rachael revealed her day on a plate in an interview with Daily Mail Australia's FEMAIL

How does she do it? It comes after Rachael revealed her day on a plate in an interview with Daily Mail Australia’s FEMAIL 

The mother-of-two enjoys a smoothie for breakfast, consisting of almond milk, avocado, frozen banana, spinach, a scoop of Kissed Earth Replenish Protein in vanilla or chocolate and nut butter.

‘I also can’t go without my collagen coffee. It’s a black coffee with a scoop of collagen powder, medicinal mushrooms and maca powder blended,’ she said.

For lunch Rachael has been putting together a ‘macro bowl’ which includes eggs, grilled broccoli, kale, brown rice, tomato slices and some avocado on the side.

Dinner is grilled fish and steamed vegetables with roasted baby chat potatoes, with an aim to balance the protein, carbohydrates and fats in her meals.

Lean: The mother-of-two enjoys an almond milk smoothie for breakfast, collagen coffee, a 'macro bowl' for lunch and grilled fish and steamed vegetables for dinner

Lean: The mother-of-two enjoys an almond milk smoothie for breakfast, collagen coffee, a 'macro bowl' for lunch and grilled fish and steamed vegetables for dinner

Lean: The mother-of-two enjoys an almond milk smoothie for breakfast, collagen coffee, a ‘macro bowl’ for lunch and grilled fish and steamed vegetables for dinner 

Active: Rachael complements her diet with an exercise regimen incorporating strength training and cardio

Active: Rachael complements her diet with an exercise regimen incorporating strength training and cardio

Active: Rachael complements her diet with an exercise regimen incorporating strength training and cardio 

Rachael complements her diet with an exercise regimen incorporating strength training and cardio.

‘If I do strength training on a Monday, the following day I’ll do a body move session – moving my body by engaging in a swim session, walking or dancing. I like to alternate pending on how I feel,’ she told FEMAIL.

Rachael’s favourite time to exercise is in the morning for 30 to 60 minutes when she has the most energy, rather than at night when she has to ‘rev up her adrenal system’ and ‘shoot her cortisol through the roof’.

‘I don’t want to spark up my nervous system when I am starting to wind down,’ she explained. 

Early riser: Rachael's favourite time to exercise is in the morning for 30 to 60 minutes when she has the most energy, rather than at night when she has to 'rev up her adrenal system'

Early riser: Rachael's favourite time to exercise is in the morning for 30 to 60 minutes when she has the most energy, rather than at night when she has to 'rev up her adrenal system'

Early riser: Rachael’s favourite time to exercise is in the morning for 30 to 60 minutes when she has the most energy, rather than at night when she has to ‘rev up her adrenal system’

 

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Sofia Richie keeps things low-key in baggy sweats during solo outing in Beverly Hills

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They have been an item for about two-and-a-half years.

But on Sunday, Sofia Richie spent her day browsing around Beverly Hills solo, amid reports that she and beau Scott Disick have had a on-again/off-again relationship, behind the scenes.

The Rolla’s jeans model, 21, opted to keeps things comfy and low-key in the fashion department during her alone time. 

Solo outing: Sofia Richie, 21, enjoyed some alone time in Beverly Hills on Sunday

Solo outing: Sofia Richie, 21, enjoyed some alone time in Beverly Hills on Sunday

Solo outing: Sofia Richie, 21, enjoyed some alone time in Beverly Hills on Sunday

The daughter of music legend Lionel Richie wore white sweatpants with a loose-fitting brown sweatshirt.

She also donned dark sunglasses, white sneakers and wore her dyed blonde tresses long, straight and with a part in the middle.

With her head held down at times, it appeared as though she was feeling a little down and withdrawn.

Sporty wear: The model kept things low-key in the fashion department in white sweatpants, brown sweatshirt and white sneakers

Sporty wear: The model kept things low-key in the fashion department in white sweatpants, brown sweatshirt and white sneakers

Sporty wear: The model kept things low-key in the fashion department in white sweatpants, brown sweatshirt and white sneakers

This past week People reported that Richie and Disick are often caught in ‘some kind of drama’ and that they ‘constantly split up and get back together.’ 

The pair have been dating since around May of 2017.  

Despite the chatter, they appeared to be blissful when they headed out for a romantic Valentine’s Day dinner on Friday.

Richie shared a number of photos of their night out on her Instagram Story.

Lovers time: All appeared to be blissful when Richie and beau Scott Disick headed out for a Valentine's Day dinner amid reports that they have had a on-again/off-again relationship

Lovers time: All appeared to be blissful when Richie and beau Scott Disick headed out for a Valentine's Day dinner amid reports that they have had a on-again/off-again relationship

Lovers time: All appeared to be blissful when Richie and beau Scott Disick headed out for a Valentine’s Day dinner amid reports that they have had a on-again/off-again relationship

In recent weeks, Richie has been in full promo mode for her new campaign with Australian brand Rolla’s jeans, which included sharing another scorching topless photo.

In the latest snap, the 21-year-old model laid back on the floor, wearing nothing but a pair of high-rise blue jeans, with her hands covering her ample assets 

Her campaign with Rolla’s jeans is slated to launch on February 23. 

Promo mode: Richie's campaign with Rolla's jeans is slated to launch on February 23

Promo mode: Richie's campaign with Rolla's jeans is slated to launch on February 23

Promo mode: Richie’s campaign with Rolla’s jeans is slated to launch on February 23

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Kyly Clarke’s WAG-formation revealed: How the former grid-girl transformed after marrying Michael 

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Kyly Clarke (née Boldy) has come a long way since her days working as a Paramatta grid-girl.   

Since marrying her now-estranged husband Michael Clarke in 2012, Kyly has slowly transformed herself into one of Australia’s most glamorous WAGs.

Perhaps the most obvious change over the years has been Kyly’s hair locks, which have become much shorter over the years. 

Kyly Clarke's WAG-formation revealed: How the former grid-girl transformed herself into a glamorous socialite after marrying Michael. Pictured is Kyly and Michael on their wedding day in 2012

Kyly Clarke's WAG-formation revealed: How the former grid-girl transformed herself into a glamorous socialite after marrying Michael. Pictured is Kyly and Michael on their wedding day in 2012

Pictured: Kyly and Michael are pictured in 2019 prior to their separation

Pictured: Kyly and Michael are pictured in 2019 prior to their separation

Kyly Clarke’s WAG-formation revealed: How the former grid-girl transformed herself into a glamorous socialite after marrying Michael. Pictured left is Kyly and Michael on their wedding day in 2012, right on Instagram in 2019 

On her wedding day, the glamazon sported a head of brunette locks, but these days she dyes her mane a light chestnut hue. 

She has also traded her beloved hair extensions for a shorter, more sophisticated look over the years.  

Kyly’s famous face also appears to have changed in the years since she tied the knot with Michael. 

Refined: Perhaps the most obvious change over the years has been Kyly's hair locks, which have become much shorter over the years. Pictured in 2012

Refined: Perhaps the most obvious change over the years has been Kyly's hair locks, which have become much shorter over the years. Pictured in 2012

Cropped: Kyly's famous mane has become shorter over the years. Pictured in 2018

Cropped: Kyly's famous mane has become shorter over the years. Pictured in 2018

Refined:  Perhaps the most obvious change over the years has been Kyly’s hair locks, which have become much shorter over the years. Pictured left in 2012, right in 2018 

Fans have noticed the mother-of-one has developed a plumper-looking pout in recent times, while her complexion appears to have become more taut, subtle and line-free.  

Speaking to Daily Mail Australia in January 2019, leading plastic surgeon Dr Hayworth claimed that Kyly appears to have invested in non-surgical lip fillers in recent years.

‘Certain photographs of Kyly suggest she may have had her lips plumped with a filler of sort, most likely a hyaluronic acid such as Juvéderm.’ 

What's her secret? Fans have noticed the mother-of-one has developed a plumper-looking pout in recent times. Pictured in 2013

What's her secret? Fans have noticed the mother-of-one has developed a plumper-looking pout in recent times. Pictured in 2013

Fresh-faced: Her complexion appears to have become more taut, subtle and line-free over time. Pictured in 2019

Fresh-faced: Her complexion appears to have become more taut, subtle and line-free over time. Pictured in 2019

What’s her secret? Fans have noticed the mother-of-one has developed a plumper-looking pout in recent times, while her complexion appears to have become more taut, subtle and line-free. Pictured left in 2013, right in 2019

In 2018, another cosmetic expert, Dr Meaghan Heckenberg, told Woman’s Day she ‘suspect[ed] Kyly had some jaw slimming with Botox’. 

However, in 2016, Kyly claimed that her smooth complexion was all down to her Maltese background.

‘I am lucky with my skin. My mum is Maltese and she has really, really good skin,’ she told Daily Mail Australia.

Tweaks? In 2018, another cosmetic expert, Dr Meaghan Heckenberg, told Woman's Day she 'suspect[ed] Kyly had some jaw slimming with Botox'. Pictured in 2011

Tweaks? In 2018, another cosmetic expert, Dr Meaghan Heckenberg, told Woman's Day she 'suspect[ed] Kyly had some jaw slimming with Botox'. Pictured in 2011

Good genes: n 2016, Kyly claimed that her smooth complexion was all down to her Maltese background. Pictured in 2019

Good genes: n 2016, Kyly claimed that her smooth complexion was all down to her Maltese background. Pictured in 2019

Tweaks? In 2018, another cosmetic expert, Dr Meaghan Heckenberg, told Woman’s Day she ‘suspect[ed] Kyly had some jaw slimming with Botox’. Pictured left in 2011, right in 2019 

‘I do get a few compliments on my skin, which is really lovely, but I have to give all of the credit to my mum because it’s the Maltese skin. We all have lines and wrinkles, but she looks 10 years younger!’

Kyly has also developed a more muscular physique over the years.  

The fitness-loving socialite often takes to social media to document herself performing a variety of different high intensity workouts and weight-lifting routines. 

Fit and fabulous! Kyly has also developed a more muscular physique over the years

Fit and fabulous! Kyly has also developed a more muscular physique over the years

Fit and fabulous! Kyly has also developed a more muscular physique over the years 

‘Exploring all types of fitness means that you are giving your body the best chance of ‘bettering your best’ and finding the ‘best version of you’,’ she wrote on Instagram last April.  

Kyly and Michael announced their split on Wednesday night last week, despite parting ways in September last year.   

The Clarkes, who were high-school sweethearts, have said the ‘amicable’ decision to separate was ‘the best course’ for their four-year-old daughter Kelsey Lee. 

Working it! The fitness-loving socialite often takes to social media to document herself performing a variety of different high intensity workouts and weight-lifting routines

Working it! The fitness-loving socialite often takes to social media to document herself performing a variety of different high intensity workouts and weight-lifting routines

Working it! The fitness-loving socialite often takes to social media to document herself performing a variety of different high intensity workouts and weight-lifting routines

End of the line: Kyly and Michael announced their split on Wednesday night last week, despite parting ways in September last year

End of the line: Kyly and Michael announced their split on Wednesday night last week, despite parting ways in September last year

End of the line: Kyly and Michael announced their split on Wednesday night last week, despite parting ways in September last year

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Megan Gale flaunts her sensational physique in a green bikini

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Megan Gale has taken on her toughest modelling gig yet.

The 44-year-old catwalk queen shared a video to Instagram on Sunday in which she flaunted her sensational physique in a green bikini with a matching sarong.

She revealed that the person behind the camera was not her partner, retired AFL star Shaun Hampson, but instead their five-year-old son, River. 

Supermodel mum: Megan Gale shared a video to Instagram on Sunday in which she flaunted her sensational physique in a green bikini with a matching sarong

Supermodel mum: Megan Gale shared a video to Instagram on Sunday in which she flaunted her sensational physique in a green bikini with a matching sarong

Supermodel mum: Megan Gale shared a video to Instagram on Sunday in which she flaunted her sensational physique in a green bikini with a matching sarong

In the footage, she laughs and pouts for the camera while modelling the skimpy swimwear outdoors.

The mother-of-two styles her brunette hair in a ponytail and conceals her gaze behind mirrored sunglasses.

The former David Jones ambassador also appears to be makeup free.

Fancy that! She revealed that the person behind the camera was not her partner, retired AFL star Shaun Hampson, but instead their five-year-old son, River

Fancy that! She revealed that the person behind the camera was not her partner, retired AFL star Shaun Hampson, but instead their five-year-old son, River

Fancy that! She revealed that the person behind the camera was not her partner, retired AFL star Shaun Hampson, but instead their five-year-old son, River 

In another photo, she wears the same two-piece while reaching her arms into the air.

In the caption, she revealed some of River’s hilarious ‘instructions’ during the photo shoot, including: ‘Make yourself tall as the tree.’

Megan explained that her son had asked to be a photographer for the day, and she was more than happy to play along.

‘He’s actually not bad at this. He could shoot your next campaign,’ she added, tagging the bikini’s label. 

Doting mum: Megan revealed the photographer was her talented five year old son River (both pictured) who asked her to play 'the model'

Doting mum: Megan revealed the photographer was her talented five year old son River (both pictured) who asked her to play 'the model'

Doting mum: Megan explained that her son (left) had asked to be a photographer for the day, and she was more than happy to play along

Megan, who also has a two-year-old daughter, Rosie, revealed in June that she won’t be having any more children. 

‘Shaun and I have unofficially said we’ve closed up the baby making shop,’ she wrote on Instagram.

‘I guess, for the most part, I am [happy]. But as a woman, being pregnant and giving birth is such an incredible experience and an absolute gift that I’ll admit I’m finding it a little challenging to get my head and heart around the fact that this is it.’

Proud: 'He's actually not bad at this. He could shoot your next campaign,' Megan added, tagging the bikini's label

Proud: 'He's actually not bad at this. He could shoot your next campaign,' Megan added, tagging the bikini's label

Proud: ‘He’s actually not bad at this. He could shoot your next campaign,’ Megan added, tagging the bikini’s label

Just the two: Megan - who also shares a two-year-old daughter, Rosie, with her partner - revealed in June that she won't be having any more children

Just the two: Megan - who also shares a two-year-old daughter, Rosie, with her partner - revealed in June that she won't be having any more children

Just the two: Megan – who also shares a two-year-old daughter, Rosie, with her partner – revealed in June that she won’t be having any more children

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